Management

Step-by-Step: Inspecting Your Feet (Diabetes)

Choose a preferred language

Wash your feet in warm, not hot, water. Dry them well, especially between the toes. To start, look at the tops of your feet for cuts, cracks, sores, or swelling. Next, look for these issues between your toes, then check around your nails, then check the sides of your feet. Using a mirror, check the bottoms of your feet. Track the condition of your feet in a foot care log.

Featured in

Online Medical Reviewer: Hurd, Robert, MD

Online Medical Reviewer: Turley, Raymond Kent, BSN, MSN

Date Last Reviewed: 07/01/2021

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Suitcase Icon

Learn More About Health Services at PIH Health

Expert care for every stage of life. Explore the comprehensive services offered at PIH Health.

Explore Services
Newspaper Icon

Get Health Tips & Updates

Sign up for helpful health information, wellness tips and news from PIH Health, delivered straight to your inbox.

Subscribe
Related Articles
Read article
Diabetes
Your Health Checklist: Diabetes Medications

Follow this checklist to help you understand and use your diabetes medications safely.

Read article
Diabetes
Your Type 2 Diabetes Plan

Your diabetes management plan is key to taking control of your blood glucose levels. Learn what is included in a plan, and how it can help you manage your diabetes every day.

Read article
Diabetes
Step-by-Step: Giving Yourself an Insulin Shot

This video shows the 8 steps to giving yourself an insulin shot.

Read article
Diabetes
Diabetes and Emotions: Managing Stress

Learn some strategies that can help you cope with stress.

Stethoscope Icon

Personalized Care Starts with the Right Provider

Search by specialty, location, and more.

Find A Doctor
Appointments Icon

Make an Appointment

Your health can't always wait. Schedule an appointment with a PIH Health provider.

Schedule an Appointment
Cross Icon

Find a PIH Health Urgent Care Location

Need care today?. Find the nearest PIH Health Urgent Care location.

Find Urgent Care