Prediabetes: Managing Portion Sizes
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Prediabetes: Lifestyle Changes
Learn how setting small goals toward making healthier food choices and becoming physically fit can reduce your risk of developing type 2 diabetes.
Prediabetes: Choosing Healthy Foods
Making healthy food choices is very important when you have prediabetes. Watch this video to understand which kinds of fats, carbohydrates and meats to select when you need to improve your blood glucose levels.
Pia's Diabetes Story
Watch this to learn what helped Pia after she was diagnosed with diabetes.
Creating an Exercise Routine When You Have Diabetes
Watch this clip for tips and ideas for starting and sticking to a safe and regular exercise routine.
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