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Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
Discharge Instructions for Ankle Surgery
This sheet will help you care for yourself after ankle surgery.
How to Get Out of Bed After Hip Replacement Surgery
Follow the steps in this video when you need to get out of bed after a hip replacement.
Hip Fracture Surgery: Hospital Recovery
Learn what to expect in the hospital after hip fracture surgery, from pain control to starting rehab.
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